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2007/12/14

Get Six Pack Abs

5 Things You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs

by Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer (CPT)

1. Many so-called "health foods" are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.

2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.

3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll tell you the exact types of unique workouts that produce 10x better results below.

4. You DON'T need to waste your money on expensive "extreme fat burner" pills or other bogus supplements. I'll show you how to use the power of natural foods in more detail below.

The #5 key point is below... But first, don't miss out on this special Free Bonus e-report as a thanks for visiting this site today...
Discover over 27 Unique Metabolism-Boosting Secrets

Free e-Report for Visiting Today (a $17.95 value)
  • Discover 55 fat-burning foods that you wouldn't have thought of before
  • Over 2 dozen unique workout ideas to get that lean sexy physique you've always wanted!
  • How to avoid the 2 worst types of food that are sabotaging your body and producing more belly fat!
Just enter your first name and email below and the report will be instantly emailed to you. You'll also receive a free trial subscription to my Lean-Body Secrets Ezine (a $47 value).

Be sure to check your email right away to grab your free gifts. If you don't receive it in your inbox, be sure to check your "bulk", "junk", or "spam" folders, as emails occasionally get mistakenly filtered.

Don't worry, your email will NEVER be sold or rented. I hate spam as much as you do. I wouldn't risk my reputation.
5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below.

So, let's set the record straight once and for all...

Women Click Here to discover several unique scientifically PROVEN techniques for losing stubborn tummy fat and getting a tight sexy stomach like hers.

Men Click Here to learn the REAL secrets for losing belly fat and carving out ripped six pack abs like his.

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